Eating disorder Treaments

Getting treated for an eating disorder depends on the person. One site said that to begin the healing process you first need to admit that you have a problem.  This is one of the hardest parts because you are still so used to thinking that true happiness comes from how much you weigh and how you look.  You can only get help if you are really willing to change the way you are thinking.  Most of the eating disorders start with how you think. Recovering from this can be a life long journey. (Eating Disorder Treatments ).  Some other things you could do to help with recovering from an eating disorder are to have a therapy session for eating disorders, or join a support group with other recovering people, they can help you with the road you have ahead of you.  Another thing you could do is go to nutritional counseling for people with eating disorders.  These can help you figure out how to get back into normal eating habits.  For things to help improve your body image, you can put the scale away that way you won't feel as if you need to check your weight every time you see it.  Another thing you can do it wear clothes that make you feel comfortable and pretty, this helps when you feel nice often you will feel as if you are making progress in what you are doing.  Also doing something nice for your body can also help.  This can be getting yourself a massage or a manicure and pedicure.  All of these are ways to help you stay on track to recovery.